Fitness Courses

Showing 1–12 of 535 results

Dr Sergey Filonov – 20 Questions & Answers About Dry Fasting

This entire "Dr Sergey Filonov 20 Questions & Answers About Dry Fasting" is available for immediate delivery! File Size: 6.53 MB In order to obtain the desired effect from a one-time wet fasting course, it should last between 2.5 and 4 weeks, which, of course, is a very long time for a patient to remain in a hospital.

Anat Baniel – Move into Life: The Nine Essentials for Lifelong Vitality

This entire "Anat Baniel Move into Life The Nine Essentials for Lifelong Vitality" is available for immediate delivery! File Size: 7.860 GB In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits.

Scott Sonnon – Progressive Yoga

This entire "Scott Sonnon Progressive Yoga" is available for immediate delivery! File Size: 2.58 GB, Format File: [5 Videos – M4V, 6 eBooks – PDF] Progressive yoga doesn’t give you commands to impose upon your adaptation. Progressive yoga gives you instructions to listen to your own signal rather than to create more noisy chatter.

Tracy Reifkind – “Top 40” Kettlebell Swing Workouts

This entire "Tracy Reifkind “Top 40” Kettlebell Swing Workouts" is available for immediate delivery! File Size: 779 MB, Format File: 1 MP4 Included are three complete ,progressive routines that you can use individually, in combination or as an entire workout. Designed for beginners, these workouts can also build you up to an advanced level very quickly. This is kettlebell endurance training at it’s best!

Kit Laughlin – Overcome Back Pain Follow-Along Programs, For Individuals

This entire "Kit Laughlin Overcome Back Pain Follow-Along Programs, For Individuals" is available for immediate delivery! File Size: 268 MB, Format File: 9 MP4
Program 1 shows you how to use a chair and your arms to do a supported forward bend for the lower back—this will make your back feel better immediately.

Eliott Hulse – Muscle Virus Solution

This entire "Eliott Hulse Muscle Virus Solution" is available for immediate delivery! File Size: 1.34 GB, Format File: 10 MP4, 4 PDF Sometimes poor nutritional choices triggers your stomach to go into an inflammatory state, when this happens it weakens the muscles lining the walls of the stomach

Kinobody – Cardio Abs Mobility

This entire "Kinobody Cardio Abs Mobility" is available for immediate delivery! File Size: 364 MB, Format File: 2 MP4, 1 PDF This is the main guide outlining the entire strategy behind maximizing fat loss, conditioning, athleticism, abs development and mobility. You’ll follow this program on 3 of the 4 “off” days in the Warrior Shredding Program.

Christian Thibaudeau – High Performance Fat Loss Program

This entire "Christian Thibaudeau High Performance Fat Loss Program" is available for immediate delivery! File Size: 536.02 MB, Format File: [ Webrip – 3 MP4s, 1 PDF ]
This program takes that into consideration by progressing you towards a high-level strategy for fat loss.

Mike Thiga – The Muscle Experiment

This entire "Mike Thiga The Muscle Experiment" is available for immediate delivery! File Size: 17 MB, Format File: [14 Ebooks – PDF, 1 Calculator – HTM, 2 JPG]
Look, if I wasn’t the guy who sacrificed half a year risking looking like a complete “moron” with my little “Experiment”, there’s no way I’d believe it was true. In other words, I know how you feel.

Sue Beer and Emma Roberts – Introduction to EFT

This entire "Sue Beer and Emma Roberts - Introduction to EFT" is completely downloadable and available in your account. This course is designed as an easy follow introduction for those new to EFT, but will also serve as a helpful refresher for those familiar.

Sofia Sundari – Yoni Yoga

This entire "Sofia Sundari - Yoni Yoga" is completely downloadable and available in your account. This disconnect results in numbness, which is one of the main reasons why we don’t feel pleasure. That’s why so many women don’t feel satisfied with their sex life.

Danny John – World Class Coaching – World’s Most Powerful Lift – The Clean and Jerk

This entire "Danny John - World Class Coaching - World’s Most Powerful Lift - The Clean and Jerk" is completely downloadable and available in your account. Coach Glassman had been raving about it at the crossfit.com forum...and I said I would review it. But I just kept putting it off.